12.31.2014

Happy New Year's Loves!



Every new year I remember that time we spent New Year's day on the beach on the Cape. 
Lisa was not there (except in our hearts!), but it was still a special day :)

Pensive Gazing and Happy Smiles, New Year's Day 2011

Pretty Ladies and Beach, New Year's Day 2011

And this is my other favorite New Year's Eve moment, at La and Tonio's apartment, on their first NYE as married peeps!

Nina and Chicken Leg, New Year's Eve 2012

I love you all and I wish we were all together tonight! Maybe next year? 

Love and Twinkies,
Jabbers <3

12.28.2014

Triumphant


Since moving home, I've been quite contemplative on new habits I would like to create, mind-sets I want to cultivate, hobbies I want to indulge in, etc. this year.

Last New Years, I made a list of "14 Things I want to do in 2014." The items were fairly small - easy to accomplish yet large enough that I would have to challenge myself and get off my butt. I also made the vow to myself that I would not judge myself based upon completion of the list. That list made it into the recycling bin while I was moving. Some things I remember off it were

1) Swim in the Gypsy Hill Park (one of Staunton's Town Parks) Pool - incomplete

2) Go camping on my own - incomplete

3) Go cross country skiing in West Virginia - complete and it rocked

4) Go to the Purple Fiddle (a hole in the wall bar/music venue in West Virginia) - did twice

5) Learn how to do a head stand without support of a wall - still working on

6) Don't text/call AJ unless he calls/texts you - no comment

7) Run 365 miles - did not track this and I ran a 10 miler and a half marathon so I feel fairly accomplished

8) Go for a long bike ride at least once a month - I should have thought more on this as the winter months really don't allow for it

9) Have at least 14 dance parties (even if it is by yourself) - also didn't count. I bet I made it...

10) drink more kombucha - I did

11) write more poetry - did not, however I did write more creatively

12) I think there was one about going on at least one date or something like that. I think I went on exactly one, ha.

If 13 & 14 come to me, I'll let you know. And there are still three days for me to try and complete some of these items! Not swimming in the pool but I could still camp by myself...does my back yard count?

I plan to do this again in 2015. My hope is that this year's list might be a little wiser from the experience of last year.

Two years ago, I posted New Year's resolution "substitutes" from a woman I follow on Twitter (wow, I don't do THAT any more). In the theme of 2014 reflections, I am writing on one of her prompts

2. List your favorite memories and triumphs of 2014, including the challenges you faced with courage or humor (even if things didn't turn out the way you hoped). Studies show that remembering your strengths increases future perseverance and willpower; and reminiscing about the past increases future happiness.


I am so thankful to have celebrated in the wedding of Gaby and Jake. Our bachelorette was filled with more snow and hot cocoa than initially planned and our friend group is so flexible and happy to be together, it was more than okay that we were not able to fulfill all of our original plans. I'm glad that I made the decision to drive up for the weekend of the bridal shower and share in the memories of us at college and those Gaby's family shares with her. Theresa and John proved on this day as well as the rehearsal dinner that they sure know how to cook and throw a party - there is always love, laughter, and loudness in the Segalla house. Your wedding Gaby, was so close to being perfect. Who cares if the photos don't reflect those memories perfectly - we were all so in the moment, we get to cherish those memories unbiased by photographs. Though, I hope one day to have pictures of all four of us at our weddings side by side somewhere in my house: the yellow dresses, the navy, the ...

Every couple of months or so, I have one of those days that I can't help but look around me, see the
magic, and remind myself of how lucky I am. My last full day in Virginia was one of those days. Despite being stressed about packing and cleaning, I had made plans with the Project GROWS staff. They were ending their work day early at 2:30 to join me at a local winery where one of my friends was employed as the assistant wine maker (he has left for another wine job already). He greeted us, filled our glasses, and started driving us around the 60+ acre estate in a safari truck. We conversed about the history of the vineyard itself, grape varieties, pruning techniques, and the estates weird owners all whilst the sun was setting of course. We then proceeded to the winery where he talked us through the fermenting process, showing us the equipment, steel tanks for the whites, and barrels for the reds. We tasted almost every wine regardless of its stage in fermentation and I got pretty tipsy. If I remember correctly, the 2013 Petit Verdot was my favorite. Jenna, the dd, then drove us back to Staunton where we met our dinner guests for a farm-to-table dinner. Last but not least, we went and got gelato. I made mine a sundae.

One challenge came this Spring when a board member had a strong reaction to an email I wrote. To make a long story short, it was an over reaction, but since she went to the board president with it, I still had to stick my tail between my legs and say that it was "my fault." This is not an uncommon occurrence with non-profit, or probably any, board and just shows you how oddly some people deal with situations.

Making the choice to move from Virginia was also a hard choice. You all saw how hard it was for me to leave New England after each visit and still in leaving Virginia, I was saying goodbye to a job I enjoyed, co-workers I adored, mountains I called home, and friends I hope that I will have forever. Friday, I will start a new chapter in Great Barrington and again John and Theresa (and Johnny) are being wonderful hosts by letting me stay in the upstairs apartment while I decide what I want to do for a living situation - stay there forever or stay there one week (it will definitely be longer than a week).

12.12.2014

Advice I've gotten--inspired by Theresa's post

Theresa, I agree with the "life is short" advice. Life is too short for lots of things: stale doughnuts, low fat cheese, and feeling ashamed of things that are fun or make you feel good.

 More advice I've gotten:

  •  Drive slow and take deep breaths. It's not worth raising your blood pressure over crazy people driving.
  • Life isn't fair. I hated this one as a kid, and I don't even know if it counts as advice, but it's completely true and makes things easier.
  • Don't wear undies under your pj's. Freedom!!
  • If you don't have anything nice to say, don't say anything at all. If you do have something nice to say, don't second guess it. Always say it. 
  • Oil pulling: before you eat or drink anything in the morning, swish a teaspoon of coconut oil around in your mouth for 5 to 15 minutes. Spit, rinse, and brush your teeth. It feels amazing!
  • Stretch often. 
  • Don't stay silent when you see something that is wrong.
  • Meditate: sit in silence even for a minute or two. Close your eyes, notice your breath.
  • Always say hello when you enter a room. (Unless it's empty.)

Antonio's advice:

  • Don't wait to tell people that they mean something to you.
  • Try to learn as much as you can from all kinds of people.
  • Sundays are for coffee, newspapers, and poems.
  • Acknowledge people for their strengths. 
  • Listen.

12.05.2014


Ok girls this week I have a request...

I would like all of you to think really hard about advice!

Given
Taken
Wished you had taken
Wished you never had taken!!!! lol
Wished you never gave!
And the advice worth passing on!

Being the youngest in my family I was the recipient of alot of advice...

There was the don't stick your finger in that light socket or you'll light up like a light bulb I wish I'd taken that... lol

Just because your friend jumps off the roof doesn't mean you should!  Taken.

You should get a perm! Never again!

Try it you'll like it!  Some of the time... lol

Don't make jam or jelly while wearing a tank top!  Should of taken!

Don't walk barefoot on hot sand!  I only needed to do it once!

Don't drink water after a drinking vodka the nite before you will get drunk all over again! How did my dad know that? lol Glad I listened.

Don't drink from a cup that is to hot to hold! Again only did it once well  maybe twice...

Don't leave off without telling someone you love them you may never get the chance! Taken, given, passed on!

Life is to short to eat stale doughnuts!  Grandma was right!

Why buy the cow when you can get the milk for free!  Use your own judgement...

Don't do what your sister did learn by her mistakes????????  Which sister? lol

Don't smoke weed!!!  I was wrong.  (sorry guys)

If you step in dog shit your luck will change... Never took it, didn't care to find out!

Don't take any wooden nickels... Taken, given, passed on!

Don't throw anything out the car window a mouse couldn't use... Given! Lol (fine example, straws make good flag polls, gum wrappers are good insulation for mouse house walls...lol, popsicle sticks are a contribution to the structure...) John told me the expensive leather glove that I lost while trying to put on while ridding bitch was going to be put to good use as a sleeping bag for a family of mice! Still didn't feel better...lol

Always say let me to get back to you when asked to do something that sounds good at the moment!

Love the one you'er with! Good song, good advice!

Say what you mean and mean what you say!  Given, taken, worth passing on!

And finally the best advice I ever received from my Dad,  Find something you love to do and find a way to money doing it! Do what you love, and love what you do!

There was is and always will be advice given, taken, and passed on what's yours?














12.03.2014

Yay!

Hey guys, I don't know what to write today, but I am SO HAPPY that you all are planning a visit in June! Or whenever! SO EXCITED. We had fun showing my parents around, and they loved it here. I think you guys will like it here too!

Also, yay Christmas!